5 Reasons You Should Avoid Fluoride in Toothpaste

Self Reflection:

• How do the ingredients in my toothpaste affect my health?
• Is fluoride-free toothpaste healthier than fluoride toothpaste?
• What is the best alternative to fluoride in toothpaste?

Key takeaways:

• Fluoride is commonly added to toothpaste to prevent tooth decay.
• Fluoride in toothpaste leads to several detrimental health effects.
• Nano hydroxyapatite is a natural, safer, and more effective alternative to fluoride.

In your quest for good oral health, fresh breath, and whiter teeth, you have likely sifted through many toothpaste brands in the market. You may have noticed one additive common in most oral care products: fluoride.

While it's a common ingredient, most people are awakening to the fact that fluoride is a harmful substance.

Studies suggest that fluoride ingestion can cause various side effects.

In this article, we will discuss the science behind fluoride use and its harmful effects.

We’ll also introduce you to Karmicare, the world’s only biorhythmic toothpaste. An excellent fluoride-free, whitening toothpaste designed with your health, wellness, and biorhythm (internal body clock) in mind.

What is Fluoride in Toothpaste?

Fluoride is a natural mineral found in soil and water. It’s a chemical form of fluorine, the thirteenth most abundant element in the periodic table.

Many toothpaste brands have included fluoride in their products for several reasons:

• Fluoride, especially in combination with other ingredients like zinc citrate, slows down the demineralization of teeth.
• Fluoride also has antiplaque properties. It prevents tartar from forming when plaque hardens.
• Some toothpaste combines fluoride with calcium carbonate to effectively remove plaque.
• Experts also argue that fluoride supports remineralization, the process by which teeth naturally repair themselves.

While fluoride can be useful in toothpaste, it is linked to potential side effects.

This has led many healthcare providers to recommend fluoride-free toothpaste options.

Fluoride Affects Your Oral Health Negatively

Harmful Effects of Fluoride in Toothpaste

Despite the role of fluoride in dental care, it comes with significant downsides.

Did you know? When you brush for 2 minutes, twice a day, as you should, you are exposed to chemicals for 24.3 hours a year. Even when rinsing, your system still absorbs it through the mucous membrane.

1. Fluoride Impairs Sleep Quality

Up to 30% of adults suffer from short-term insomnia.

While stress and screen time can impact your sleep, fluoride might be another culprit.

It disrupts your circadian rhythm, the body’s biological clock that governs your sleep-wake cycle. Fluoride may also calcify the pineal gland and reduce the production of melatonin, the sleep hormone.

If you find yourself wide awake after brushing at night, switching to a fluoride-free toothpaste could help.

Karmicare’s Asleep toothpaste is the best fluoride-free toothpaste for this purpose. It contains valerian and orange essential oil, natural ingredients designed to improve sleep.

2. Fluoride May Cause Dental Fluorosis

Dental fluorosis is the discoloration of the teeth caused by overexposure to fluoride.

Reduced mineralization of teeth causes fluorosis discoloration.

Kids and teenagers are more susceptible to this condition as their teeth are still developing.

Excess fluoride calcifies developing teeth, resulting in discoloration.

While mostly cosmetic, the effects of fluorosis can be damaging to dental health. It can also increase the risk of fractures and secondary complications.

3. Fluoride May Weaken Bones

While fluoride increases bone density, it may also weaken bone quality.

Research shows that bone quality reduces with increasing fluoride content.

Too much fluoride may also lead to skeletal fluorosis. This further weakens the bones.

4. Fluoride May Lead to Reduced IQ in Kids

Studies show that exposure to fluoride during childhood is associated with reduced IQ scores.

Pregnant women who consume fluoride may also extend this risk to their unborn children.

Since children’s brains are still developing, they are at a greater risk of experiencing fluoride neurotoxicity.

Tip: We advise you to use a safe, fluoride-free toothpaste for kids.

5. Fluoride May Disrupt Thyroid Function

The thyroid gland is a small organ located in front of the neck. It produces thyroid hormones, which regulate your body’s metabolic rate.

Fluoride disrupts the production of thyroid hormones. This may lead to hypothyroidism, which affects how the cells in the body process energy.

In 2012, British scientists reported higher levels of hypothyroidism in areas with fluoridated water.

Alternative Options to Fluoride

Given the health concerns around fluoride, consider switching to a healthier alternative.

• Nano hydroxyapatite (nano HAp) stands out as an excellent alternative to fluoride. Nano HAp is the man-made form of hydroxyapatite (HA).
• HA is the most abundant compound in teeth. It’s composed of calcium and phosphate ions. It makes up 97% of teeth enamel (outer layer of teeth) and 70% of dentin (second layer of teeth).
• Toothpaste that contains nano HAp, such as Karmicare, protects and strengthens teeth, without the harmful effects of fluoride.

Tip: 3-year-olds can use 1 pump of Karmicare, and toddlers through 6-year-olds can use it as a regular toothpaste. Karmicare is safe to swallow. Parents can brush worry-free together with their kids 😊

Nano Hap is a Safe and More Effective Fluoride Alternative.

Nano HAp is superior to fluoride in tooth remineralization because it remineralizes teeth from within.

Nano HAp holds many other valuable benefits for your teeth, such as:

• Decreased tooth sensitivity: 1 in 8 adults complain about sensitive teeth. Nano HAp reduces sensitivity by strengthening the enamel, even after whitening.
• Teeth whitening: Nano HAp whitens teeth by adding native minerals to the surface. You’ll no longer need to experiment with messy activated charcoal or essential oils such as peppermint or spearmint, all of which are ineffective DIY teeth whiteners.
• Protects enamel from acid overexposure: Foods like citrus and lemons contain acids that react with and gradually strip away the enamel. Nano HAp forms a layer on the teeth' surface, which protects against harmful acid attacks.
• Refills small lesions: It repairs areas of decay and makes teeth stronger.
• Safe for children and pregnant women: Kids and pregnant women are more susceptible to the effects of fluoride. Nano HAp ensures that they’re not exposed to the health risks of using fluoride.

You don’t need fluoride for healthy teeth.

Nano Hydroxyapatite is a superior and safer alternative to fluoride. Nano HAp whitens teeth, strengthens the enamel, and reduces sensitivity.

Why Karmicare Toothpaste Stands Out

Most traditional brands of toothpaste contain fluoride, but Karmicare offers a better solution. Switch to a teeth-whitening fluoride-free toothpaste like Karmicare to enjoy all the superior benefits of nano HAp without worrying about other aspects of your health.

Shop Karmicare Fluoride-free Toothpaste.

Apart from nano HAp, Karmicare contains other healthy natural ingredients. Xylitol prevents cavity-causing bacteria from thriving and coconut water keeps your mouth hydrated.

With Karmicare, it’s a win-win — you get fresh breath, and stronger and whiter teeth without risking your health.

Switch to Karmicare Biorhythmic Oral Hygiene Set Now

Karmicare is the best natural toothpaste that guarantees the quality and safety you deserve.